Sunday Merries: Start the Week on a Lighter Note

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March 29, 3-5 pm @ Highwire Improv Center

Sunday Merries is a free drop-in session designed for women with ADHD, but open to anyone with a busy brain!

Sunday Merries is a free drop-in session designed for women with ADHD, but open to anyone with a busy brain!

Instead of dreading the week ahead alone, we gather together to laugh, move, and reset our nervous systems through playful improv and embodied mindfulness practices. Together, we'll experience a joyful release for all of our unwiggled wiggles, shake out stress, reconnect with our bodies and start the week on a lighter note.